YOU ARE THE MEDICINCE.

I am here to help you rediscover the magic and the medicine that is you. I will guide you in learning how to access your body's ancient wisdom to heal psychological and emotional pain and transform it into your greatest power. Time to fly!

Join my free community space to chat, connect, and practice together now

  • “What an amazing way to shift energy, Christina held space to shift from one state to another for the 70+ guests who attended our workshop.”

    Janey Lee Grace, Tedx Presenter, “Sobriety Rocks,” founder of The Sober Club

  • “Christina is someone who is ready with that warrior-like concentration to help others..”

    Sah D’Simone, Bestselling Author, Meditation Teacher, Public Figure

  • “She has LOADS of both scientific and spiritual knowledge, Christina Rae really bridges that gap for us”

    Alex and Lisa, The Sober Experiment Podcast

  • “Christina’s ability to be vulnerable really opens the door to others to do the same. Also, the tips, tools, and strategies she used to get to where she is at now in her life have been so helpful to the Sober Motivation Network community.”

    Brad McLeod, Sober Motivation Network

  • "Christina is an inspiring leader & healer who makes you feel comfortable the second you start talking to her… she helps them find the light at the end of the tunnel and believes that they can start all over again."

    Darya Zozulya, Client

  • "Christina's energizing breathwork session helped our wellbeing conference attendees become more familiar with the effects of Breathwork. Dynamic and engaging throughout, we thoroughly enjoyed having Christina lead all of our attendees through a mesmerizing experience!"

    Dan Gedal, VP North America, Wellbeing at Work

  • "Christina’s impacted my life like no other. She made me feel confident again and gave me hope and light when I thought I lost it. Just being in her presence you active parts of yourself that you forgot.. like a flame turning on again. And you remember how powerful and how courageous you are and you can be! I will forever be so grateful to share this journey and path with her. She is a rare gift!"

    Federica D’allorso, Client

  • "Christina helped me navigate some of the worst times of my life!"

    Jordan Goff, Client

  • "I can’t say enough about Christina. She exudes incredible positivity, intelligence, and professionalism, that you hope to find in any counselor. My time spent with her was enlightening, informative, and incredibly helpful. I would recommend her to anyone seeking a coach."

    Andy A, Client

Ways Christina Can Support You

  • Breathwork

    As a certified transformational breathwork facilitator, I will guide you through this powerful ancient healing modality that taps into the subconscious and moves through energetic and emotional blocks.

    Let's Breathe!

  • Sober & Thriving

    A transformational & comprehensive women's Masterclass to guide you in reclaiming the power and confidence you need to THRIVE in sobriety.

    Learn More!

  • Rae Rituals Membership

    A membership community offering live and on-demand health and wellness rituals and practices made by women for women to support their mindfulness, healing, and recovery journeys.

    Learn More!

  • 1:1 Healing Coaching Program

    Do you want to to live and embody your truth? Get your power back? Find the confidence to achieve your desires? Embark on a journey to discover the ancient and powerful wisdom within, guided by Chrisina Rae.

    Learn More!

A 60 Day Transformative Program called RAE REMEDY

Book your free Empowerment Call Below

Meet Christina Rae

Christina Rae is a breathwork and life coach pioneering a somatic approach to healing, recovery and holistic wellness.

She uses her personal experiences, breathwork, connection to nature and the power of community to aid women on their healing journeys.

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A Podcast that explores how influential people are using their power for good or not!

Host, Christina Rae did not always use her power for good, as a recovered addict and alcoholic, she explores transformation, wellness, and spiritual awakenings, demonstrating firsthand how people can and do change. What would the world look like if we all used our power for good? How can we start to use our power for good? What exactly does that mean?

Power For Good

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